top of page



The Human Chariot: Exploring the Clinical Implications of the 8 “Chariot Points” for Tinnitus
(An Analysis Using the Scholarly Insights of Dr. Elisabeth Rochat and Master Kiiko Matsumoto, LAc.) Chariots were a key means of...
Sam Audette
Nov 12, 20238 min read
58 views
0 comments


Is This Pharmaceutical Grade Seed in Your Kitchen Cabinet?
The Therapeutic Potential of Apricot Seeds (Armeniacae Semen) as Antiinflammatory, Antiasthmatic, and Immunomodulatory Natural Remedy...
Sam Audette
Sep 23, 202115 min read
61 views
0 comments


Mount Stok Kangri: Electrolytes, Oximeters and Butter-Salt Tea
Stepping onto the ridge, we were chilled to the bone. It was black with no moon and a strange scent in the wind made this place feel...
Sam Audette
Nov 26, 201815 min read
237 views
1 comment


10 Habits for Wellness
10 habits and strategies that have transformed my life and wellness. Based on human physiology, psychology, spirituality and common...
Sam Audette
Nov 6, 201821 min read
234 views
0 comments


Temple Cafe: Unplug to Connect
When Cafe culture meets Mindfulness. A take on the sacred sub-culture of cafes, and their promising future as sanctuaries from our...
Sam Audette
Oct 27, 20185 min read
81 views
0 comments


The Airplane-Mode Superpower
5 Times to Use Airplane Mode, not on a plane. Harness the Wi-Fi Free joys of the Clouds! IN MORE WAYS than one, the world seems to be...
Sam Audette
Oct 15, 20186 min read
159 views
0 comments
bottom of page